Workplace Therapy
Therapy for Staff | Support for Sheffield Workplaces
Mental health is one of the biggest factors affecting staff wellbeing, performance, and retention. Yet many employees don’t seek support until things feel overwhelming.
As an experienced therapist based in Sheffield, I offer a calm, confidential space for staff to process what's going on—whether it’s stress, anxiety, conflict at work, or something harder to name.
I’ve worked with NHS staff through Vivup and other employee wellbeing schemes, and I understand the emotional and relational challenges many professionals face behind the scenes.
What I Offer
- One-to-one therapy for employees
- A blend of counselling, CBT tools, and trauma-informed support
- Support with assertiveness, communication, and boundary-setting
- Confidential sessions with a qualified, experienced therapist
- Flexible options for short- or longer-term work
- A trusted local contact for HR or wellbeing leads
Common Issues I Help with
- Stress, anxiety, and burnout
- Workplace relationships and communication difficulties
- Low confidence or imposter syndrome
- Past trauma that’s affecting work or home life
- Difficulty setting boundaries or saying no
- Navigating conflict in a respectful, assertive way
Many staff members have never been taught how to express themselves clearly without guilt or anger. Assertiveness support can be transformational—helping them feel calmer, clearer, and more empowered in their day-to-day interactions.
Why Businesses Work with Me
- Based in Sheffield, already supporting employees in the local area
- Skilled in both emotional support *and* communication-based tools
- Flexible to work with internal wellbeing teams or accept direct referrals
- Experienced with anxiety, trauma, and professional burnout
- Calm, approachable style—easy to connect with
- Simple referral process — just an email or phone call away
Let's Talk - Get In Touch
If you’re a Sheffield business looking for a trusted therapist to support your staff’s mental wellbeing, I’d be happy to chat.
Feel free to contact me informally to discuss how I work and whether it’s a good fit for your team
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