Reviews

Changed my life

April 4, 2024

Lindsey has been absolutely life changing for me. I have suffering with crippling anxiety, depression and OCD and was going through a lot personally

Lindsey helped me to understand how I can overcome these problems myself with the use of some amazing techniques. Her training on assertiveness has helped me in my career no end and overall I’m so much happier than I used to be.

Cannot recommend her highly enough!

Catherine

Extremely grateful

January 24, 2024

Lindsay helped me massively to control my anxiety when it pops up rather than it controlling me. She is comforting and more than easy to talk to. She has done wonders for my anxiety, confidence and self esteem. I couldn’t recommend her enough.

Emily

The best therapist I have ever had

January 24, 2024

I am so happy that I was fortunate enough to have Lindsay as my counsellor. I had already had some CBT for social anxiety which had helped, but only to a certain extent. I was also coming to realise that I had a bad relationship with alcohol. With Lindsay’s kind and calm approach, we began to unpick a lot of different issues that I was experiencing through CBT, talking therapy and narrative therapy. She helped me overcome issues surrounding: confidence, social anxiety, self-esteem, self-compassion, setting boundaries, relationships, becoming more assertive, intrusive thoughts, future plans and alcohol- I’ve probably missed a few! I really have felt that I connect with Lindsay on what feels like a friendship / parental level, which I have lacked in my life. She made me feel so valued! She was able to relate to a lot of the things I have struggled with, and it was a relief for me to meet someone that I could finally open up to and who took these issues very seriously. I now understand the cause of so many of the things I have struggled with, and have a lot of tools to help me throughout my life. I would highly recommend Lindsay!

Julia

Help on my personal journey

January 24, 2024

For years I have thought I was the problem. It was my fault and I was never going to be good enough. Working with Lynsey has helped me see where these thoughts developed and potentially why. She has helped me understand why I have responded in ways to protect myself, but most importantly she has helped me see that I can be my true self and to value that.

The way Lynsey works is phenomenal- the care and compassion she shows validates your feelings so you can safely explore them. This was a very positive counselling experience by a highly skilled therapist and would recommend to anyone who feels the time is right.

I feel so much lighter now I’m not carrying the load of blame that wasn’t mine. Thank you.

Toni

Inspiring and Uplifting

December 29, 2023

Lindsay was just who I needed when I started feeling low and anxious back in the Summer. I contacted her and she got back to me so quickly – I was so relieved as I was becoming terrified – I’d never had periods of feeling low or had panic attacks before.

From my first session I could feel the positive effects. She helped me learn so much about myself, which helped me feel a lot better and less guilty about feeling like rubbish sometimes! She taught me coping strategies and helped me unpick bits of my past I hadn’t really spoken much about before.

She is incredibly emphatic and has a warming presence which actually brought me to tears on one occasion as I’d never experienced this before. I’ll forever be grateful to Lindsay and feel I could go back if needed and always feel safe in that environment with her. I think she’s an inspiration and a credit to her field.

Lowri

Contacting a therapist can feel daunting for so many when I’m not really scary at all! Others would love to know what the experience is really like; it would be great if you could share your journey.

Have any questions?

07753 620507

Address

Sheffield Counselling & CBT, 

Courtwood House, Silver Street Head, Sheffield, S1 2DD

FOLLOW US ON SOCIAL: